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1

Medical Acupuncture

Thursday Afternoons at the Mayfair Community Centre, Church Stretton:

Medical Acupuncture is grounded in the traditions of chinese acupuncture and adapted to Western Medical understanding of the body’s anatomy and physiology. Medical acupuncture can be useful for migraines, back pain, chronic pains and many other conditions (contact me if you are unsure).

2

1-to-1 yoga

Mondays & Tuesdays. Various locations in South Shropshire 

Yoga is an ancient practice with many different approaches. Fundamentally yoga can be described as the union of body, mind, breath and soul. We may use gentle movements, breathing techniques and meditative practices to help find clarity, calm and connection.

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"Anybody can breathe. Therefore anybody can practice yoga"

D. K. V Desikachar

3

Coaching... coming soon

Mondays & Tuesdays. Online or in Person in South Shropshire:

I will very soon be offering Life & Lifestyle Coaching to help you resolve dilemmas, attain goals, change health behaviours, or just develop fresh thinking on an important issue

Services

You can book one session, or multiple. We will take a flexible approach and adapt as needed.

Please book Acupuncture treatments below.

For one-to-one Yoga or Life & Lifestyle coaching please contact me.

I also teach Restorative yoga Group classes on Saturday mornings at Chloe Yoga Studio,Bishops Castle

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