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1

Medical Acupuncture

Wednesday Afternoons at the Mayfair Community Centre, Church Stretton:

Medical Acupuncture is grounded in the traditions of chinese acupuncture and adapted to Western Medical understanding of the body’s anatomy and physiology. Medical acupuncture can be useful for migraines, back pain, chronic pains and many other conditions (contact me if you are unsure).

2

Restorative yoga

Group Classes

Yoga is an ancient practice with many different approaches. Fundamentally yoga can be described as the union of body, mind, breath and soul. We use gentle movements, breathing techniques and meditative practices to help find clarity, calm and connection.

"Anybody can breathe. Therefore anybody can practice yoga"

D. K. V Desikachar

3

Coaching

Mondays & Tuesdays. Online or in Person in South Shropshire:

I offer Transformational coaching to help you resolve dilemmas, attain goals, change health behaviours, or just develop fresh thinking on an important issue

Services

You can book one session, or multiple. 

Please book Acupuncture treatments below.

For Coaching or Yoga queries please contact me.

Restorative Yoga Group classes on Saturday mornings can be booked directly at Chloe Yoga Studio,Bishops Castle

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