Yoga for connecting; physical, mental and spiritual wellbeing. Pause, rebalance and create space through simple exploration of sensation and breath in a non-competitive Restorative Yoga Class.

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We work with gentle movements, myofascial release, breathwork and meditation. Longer-held postures supported by plentiful props allow us to reconnect, restore, relax.

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The first Monday of each month we have a small group Restorative Yoga class 7-8pm at Shropshire Health Clinic in Leaton. All mats and props are provided. This beautiful welcoming space has views onto nature and invites you to enjoy this quietly powerful practice.

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Please book Saturday Classes directly at Chloe Yoga Studio, Bishops Castle

 

I can also occasionally offer 1-to-1 yoga, upon request (please contact me to discuss your needs)